Energy-Lift Morning Blend

Energy-Lift Morning Blend

  • serves: 1

  • Total Time: 5 minutes minutes

  • Prep Time: 5 minutes minutes

  • Cooking time: minutes

Ingredients

1 frozen banana (peeled before freezing)
1 large Medjool date, pitted
1 heaping tbsp raw tahini
1 cup milk of your choice (dairy, almond, or soy)
A pinch of ground cinnamon

Your morning boost in a glass. A creamy, milkshake-like smoothie packed with natural energy — frozen banana, Medjool date, raw tahini, and a pinch of cinnamon. The kind of breakfast you actually want to wake up for. Creamy, energizing, and naturally delicious.

1 frozen banana (peeled before freezing) 1 large Medjool date, pitted 1 heaping tbsp raw tahini 1 cup milk of your choice (dairy, almond, or soy) A pinch of ground cinnamon

Directions:

Prep the date: If the date is a bit dry, soak it in a little warm water for 5 minutes to soften, then drain.

Combine: Place the frozen banana, pitted date, raw tahini, milk, and cinnamon into a high-speed blender.

Blend: Blend on high until the mixture is completely smooth and creamy.

Adjust: If it's too thick, add a splash more milk and blend for a few more seconds.

Serve: Pour into a tall glass and sprinkle a tiny bit of extra cinnamon on top if you like.

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Energy-Lift Morning Blend